Morning Hills June 30 2011, 0 Comments

This morning I did a quick warm up along the coast, and then up into the hills for some last-minute intervals.  Really a quick fitness and bike check before I head out on an out-of-town long ride this weekend. The park on the hill above town is a great way to squeeze in about 1000 feet of climbing and descending in 5 miles.  All went well, neither the bike nor the motor failed, and time to sort and load the gear. It looks like it is going to be a banner weekend with high pressure setting in and the clouds and fog gone for a bit.